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Amount of nutrients in 100 g (grams) of Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise.

Nutrient	Amount and Unit	Percentage
Water	45.84 g	45.84%
Energy (calorie)	276 kcal
Energy (joule)	1153 kJ
Protein	10.94 g	10.94%
Total lipid (fat)	13.59 g	13.59%
Ash	2.24 g	2.24%
Carbohydrate, by difference	27.4 g	27.4%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	3.4 g	3.4%
Sucrose	0.12 g	0.12%
Glucose (dextrose)	1.05 g	1.05%
Fructose	1.75 g	1.75%
Lactose	0 g
Maltose	0.47 g	0.47%
Galactose	0 g
Calcium, Ca	72 mg	0.07%
Iron, Fe	1.71 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	144 mg	0.14%
Potassium, K	179 mg	0.18%
Sodium, Na	617 mg	0.62%
Zinc, Zn	0.62 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.349 mg
Selenium, Se	19.3 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.16 mg
Riboflavin	0.183 mg
Niacin	5.11 mg	0.01%
Pantothenic acid	0.804 mg
Vitamin B-6	0.126 mg
Folate, total	29 µg
Folic acid	20 µg
Folate, food	9 µg
Folate, DFE	43 µg
Choline, total	31.2 mg	0.03%
Vitamin B-12	0.33 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	5 µg
Retinol	1 µg
Carotene, beta	44 µg
Carotene, alpha	1 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	78 IU
Lycopene	0 µg
Lutein + zeaxanthin	41 µg
Vitamin E (alpha-tocopherol)	0.69 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0.2 µg
Vitamin D	7 IU
Vitamin K (phylloquinone)	4.6 µg
Fatty acids, total saturated	2.461 g	2.46%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.005 g
10:0 decanoic, capric fatty acid	0.006 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.026 g	0.03%
15:0 monounsaturated fatty acid	0.004 g
16:0 hexadecanoic, palmitic fatty acid	1.663 g	1.66%
17:0 heptadecanoic, margaric fatty acid	0.013 g	0.01%
18:0 octadecanoic, stearic fatty acid	0.651 g	0.65%
20:0 eicosanoic, arachidic fatty acid	0.041 g	0.04%
22:0 saturated fatty acid	0.032 g	0.03%
24:0 saturated fatty acids	0.015 g	0.02%
Fatty acids, total monounsaturated	4.077 g	4.08%
14:1 monounsaturated fatty acid	0.005 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.164 g	0.16%
16:1 cis monounsaturated fatty acid	0.163 g	0.16%
16:1 t monounsaturated fatty acid	0.001 g
17:1 monounsaturated fatty acid	0.007 g	0.01%
18:1 undifferentiated	3.817 g	3.82%
18:1 cis	3.788 g	3.79%
18:1 trans	0.029 g	0.03%
20:1 eicosenoic, gadoleic	0.076 g	0.08%
22:1 undifferentiated, docosenoic, erucic	0.004 g
22:1 c saturated fatty acid	0.004 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0.004 g
Fatty acids, total polyunsaturated	5.631 g	5.63%
18:2 undifferentiated	5.052 g	5.05%
18:2 n-6 c,c	4.991 g	4.99%
18:2 conjugated linoleic acid (CLAs)	0.013 g	0.01%
18:2 t not further defined	0.049 g	0.05%
18:3 undifferentiated, octadecatrienoic, linolenic	0.516 g	0.52%
18:3 n-3 c,c,c (ALA)	0.497 g	0.50%
18:3 n-6 c,c,c	0.019 g	0.02%
18:4 octadecatetraenoic, parinaric	0.001 g
20:2 n-6 c,c	0.009 g	0.01%
20:3 undifferentiated	0.01 g	0.01%
20:3 n-3	0.001 g
20:3 n-6	0.01 g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.028 g	0.03%
20:5 n-3 (EPA)	0 g
22:4 polyunsaturated fatty acids	0.01 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.002 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.003 g
Fatty acids, total trans	0.078 g	0.08%
Fatty acids, total trans-monoenoic	0.03 g	0.03%